Pilates is beneficial for general fitness, specific health conditions and most of all for your overall well-being. Our Pilates holidays offer the perfect balance of Pilates classes and free time, in peaceful surroundings where you can really escape the stress of everyday life. Our Pilates courses in Tuscany and Sicily are held in historic villas set in private grounds, both with luxurious interiors and stunning outdoor pools.

Our Pilates vacations in Italy are taught by professionals from Pilates Works who teach the body control technique. The body control philosophy is to regain natural and normal movement and muscle balance but with the strength and flexibility to deal with modern life. As many of our satisfied clients will testify it is a way of life that will leave you moving with confidence and assurance.

Pilates is an all encompassing workout designed to realign your body by targeting specific muscles leading to a long lean toned physique. Starting with your core muscles you will build stability and then strength combined with flexibility. Clients enthuse over the benefits of Pilates which can lead to reduced pain, improved circulation, more control over your body leading to more confidence in the way you hold yourself and as such a more positive outlook and reduced stress.

From beginners to advanced you will be stretched and toned under the Italian sun!

If you would like to order a brochure or find out more about our Pilates holidays call us on 0800 612 6477.