Online Pilates Classes with Sharon
Sharon has been teaching Pilates since 2008. Like many teachers she discovered the amazing benefits Pilates can offer following an accident which lead to a complete life style change. Having worked in the pharmaceutical industry for 11 years as well as being a holistic therapist and trainer, she knew she needed to find something that would strengthen both the body and mind without the need for medications and surgery. Pilates works! As a Reiki Master she loves to meditate daily and would love you to join in.