Join nutritionist and lifestyle expert, Amanda Hamilton, as she provides guided advice on how nutrition can improve your overall health and wellbeing. Each week, Amanda will cover a different topic – from sleeping habits to beating the bloat – as you learn the best tips and strategies for the ultimate healthy lifestyle.
Online Wellbeing Classes
Improve Your Nutrition
Cater to your body’s needs with expert guided advice
Focus on Your Self
Support your physical and mental wellbeing
Re-balance Your Lifestyle
Restore your optimal health and feel energised
Amanda Hamilton is an expert nutritionist, passionate about helping people to discover healthy, natural ways to feel fantastic. Her career has included eight TV series and four books, and she was named as one of the UK’s top 5 super-nutritionists in 2019.
Amanda’s expertise focuses on gut health and intermittent fasting to safely achieve your optimal health. In her classes, Amanda will provide nutritional and lifestyle advice to help you to improve your overall wellness and reinvigorate your approach to food and your health.
“I feel really motivated to continue to look after my body through food intake and exercise.” – Tina