Overview
This specially curated Pilates retreat is exclusively for our Amici – designed as a restorative and rewarding escape to deepen your practice, enjoy authentic Sicilian life, and reconnect with like-minded guests who’ve shared the Flavours experience before.
Led by our expert Body Control instructor- Catherine Crompton, you’ll enjoy a mix of dynamic sessions, mouth-watering local cuisine, and soul-nourishing surroundings. Whether you come to improve your Pilates or simply to unwind with friends in the sun, this retreat is crafted with care—just for you.
Amici Exclusive
This Pilates holiday is reserved for returning Flavours guests – our Amici community. It’s a chance to share new experiences with familiar faces, deepen your Pilates journey, and enjoy Sicily with the warmth and ease that comes from travelling among friends.
Your Accommodation
Villa Rocca offers a luxurious yet authentic countryside retreat. Surrounded by olive trees, carob trees, and prickly pears, the farmhouse immerses guests in the enchanting scents of the Mediterranean. The main house, with its traditional local stone façade, showcases timeless beauty paired with contemporary design, blending rural charm with refined elegance. Guests can enjoy breathtaking views of Sampieri beach, a serene garden, and a pristine pool, creating the perfect harmony of Mediterranean tradition and modern comfort for an unforgettable Sicilian experience.
Your holiday price of £2299 includes:
- Daily Pilates lesson with your instructor
- Private, en-suite accommodation in our Sicilian villa by the sea
- Enjoy a trip to a local beach and lunch at the beach cafe.
- Day trips exploring historic and beautiful villages
- Private transport throughout the stay
- Group airport transfers *
* Provided you are able to meet them. Please ask for transfer times.
Dates for 2025
Reserve your holiday by paying a deposit of £599 today.
Date | Price | Availability | |||
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Sun 5 Oct - Sun 12 Oct | £2299 | Available | Ask a question » |
Dates for 2026
Date | Price | Availability | |||
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Sun 12 Apr - Sun 19 Apr | £2299 | Limited | Ask a question » | ||
Sun 19 Apr - Sun 26 Apr | £2299 | Available | Ask a question » |
Pilates Holiday Itinerary (sample itinerary)
Day 1 - Benvenuti!
Welcome to Sicily! You will arrive at the villa where you can settle in, meet your chef and host and enjoy welcome drinks. Dinner this evening is at the villa, prepared by your chef.
Day 2 - First Pilates session followed by a beach walk
Begin the day with energizing morning Pilates, followed by breakfast. You will then enjoy a leisurely walk along the coast to a local beach before returning to the villa for lunch. There will be an evening Pilates lesson before dinner, which is prepared for you at the villa.
Day 3 - Visit to the coastal town of Siracusa
You will have another Pilates lesson today before breakfast. We will then visit the coastal town of Siracusa, one of the great cities of the Western Greek diaspora. Don’t miss the impressive cathedral Santa Maria delle Colonna, or the wealth of ancient architecture and art, before having lunch in a local restaurant in the old part of the city, Ortigia. You will have some more time to explore after lunch. We will then travel to Noto – don’t miss visiting its beautiful Cathedral, or stop by Caffe’ Sicilia to taste their famous ice cream. Dinner tonight is prepared by your chef back at the villa.
Day 4 - Relaxing day at the seaside
This morning you will have another Pilates lesson before breakfast, before heading out to a local beach for a day of seaside relaxation. Enjoy lunch at a local beach cafe. Later this afternoon, return to the villa for your Pilates lesson and dinner.
Day 5 - Visit to Modica
Enjoy Pilates before breakfast then you can enjoy time by the pool followed by lunch. Later in the afternoon we will head to Modica with some time to enjoy the local boutique shops before dinner in a local trattoria.
Day 6 - Relaxing day at the villa, with an optional coastal walk
Another Pilates lesson this morning before the option of another coastal walk. Lunch will be at the villa. This afternoon, take some time to relax at the villa before another Pilates lesson before dinner at the villa.
Day 7 - Final Pilates plus an optional massage
This morning, you will have another energising Pilates lesson before breakfast, and then you can choose to have an optional massage before lunch at the villa followed by your final Pilates lesson. In the evening, celebrate with a special farewell dinner prepared by your chef.
Day 8 - Arrivederci
After breakfast, our transfer will collect you and take you back to Catania Airport for your flight home.
Travel Information
The following flights meet our transfer/pick-up times:
London Gatwick
EASYJET
Outbound 06:30 – 10:40
Return 11:25 – 13:45
Luton
EASYJET
Outbound 06:05 – 10:20
Return 10:55- 13:20
Manchester
EASYJET
Outbound 08:00 – 12:25
Return 13:00 – 15:35
Please see our transfer times below to help with your travel plans:
- On the first day of your holiday, your transfer driver will meet you in the arrivals hall of Catania Fontanarossa Airport at 1:30 pm
- On the final day of your holiday, you will be collected and dropped off at Catania Fontanarossa Airport at 8:30 am

All your questions answered
For more information about Flavours Holidays: