Flavours have teamed up with some wonderful Pilates teachers to put together a series of Pilates holidays in Italy. It’s the perfect mix relaxation, health and fitness: daily classes with a professional instructor and cookery lessons with the Flavours cooks. A course in Italy is the perfect break for any age, whether you’re a total beginner or have years of Pilates experience.
Our Pilates courses are led by experts who teach the body control technique, a method of Pilates with a huge amount of physical advantages from getting fit and toning your body to combating back problems and arthritis. You’ll be part of a small group, giving you plenty of time during your daily Pilates lessons to work with your Pilates instructor at your level – it really is suitable for any age or ability and the course is guaranteed to leave you feeling truly rejuvenated, healthier and refreshed.
We were thrilled to be included in The Times “50 Best Holidays in Italy” list for 2017! They mention our Pilates holiday in Tuscany, saying, “New from Flavours Holidays, this trip combines the stretching and toning of Pilates with similarly gentle exercises for the mind.”