Our Pilates retreats in Amalfi offer the perfect balance between a healthy and indulgent holiday. With exercise classes and mouth-watering meals al fresco the emphasis is firmly on group fun. Relax by the pool to the sound of waves in our stunning holiday villa located on the steep cliffs of the breathtaking Amalfi Coast.
I loved every minute! The Pilates studio was absolutely fabulous and Diane pitched the classes perfectly… I came back refreshed and full of energy!
Dates and Availability
At a Glance
- Get toned and energized with Pilates lessons in the Amalfi sun
- Be inspired by the breathtaking views of the Amalfi coast.
- Enjoy authentic, delicious food in local “trattorias”.
- Explore the stunning towns of Positano and Sorrento.
Your Holiday Price Includes
- No Single Supplement
- Pilates lessons with our experienced tutors and 2 cooking lessons.
- Private, en-suite accommodation in our Amalfi villa.
- Visits to local towns, eg Sorrento & the Island of Capri.
- All meals and wine, including 2 meals at a local restaurant.
Venue – Villa Praiano
Villa Praiano is set between Amalfi and Positano. Our beautiful venue will offer you picturesque views overseeing the stunning Amalfi coast. Set on cliffs, our private villa provides the perfect holiday venue for you to take in the wonderful Italian scenery. Due to the breathtaking landscape of the Amalfi coast and the fabulous location of the venue, our stunning villa comes with a moderate amount of steps. There is a swimming pool on the upper terrace as well as steps down to give you access to the sea. View our photo gallery to see more of our Pilates venue.
Day 1 (Saturday)
Our private transfer will pick you up from the Airport
Our Flavours transfer will meet you at Naples Airport and take you to the villa for welcome drinks on the terrace followed by dinner prepared by our local chef.
Day 2 (Sunday)
Enjoy your first Pilates and Cooking lesson's.
Energising morning Pilates lessons followed by your first cookery lesson with the chef, enjoying the results for lunch. Time to relax in the afternoon before your second Pilates lesson. Dinner is prepared for you at the villa.
Day 3 (Monday)
A day trip to Capri
Morning Pilates lesson then after breakfast you visit Capri. Get the boat from Amalf harbour (60 minutes). Enjoy a day sightseeing or shopping at leisure. Lunch will be at an excellent local “trattoria”. Return to villa late afternoon for dinner.
Day 4 (Tuesday)
Pilates then some time to relax before your second Pilates later that evening.
Enjoy your morning Pilates lesson followed by day at leisure (lunch included). Afternoon Pilates lesson. Dinner at the villa prepared by the chef.
Day 5 (Wednesday)
Enjoy day trips to Positano and Sorrento.
Another Pilates lesson with time to relax in the morning. After lunch the afternoon will be spent in Positano and Sorrento with a chance to explore and do some shopping before dinner at a local restaurant.
Day 6 (Thursday)
Enjoy another day of Pilates and Cooking.
This morning you will enjoy another Pilates lesson followed by your second cookery lesson and then lunch. The afternoon is yours to relax by the pool or enjoy the breathtaking view of the Amalf Coast landscape before your late afternoon Pilates lesson. Dinner tonight is at the villa.
Day 7 (Friday)
See in your last day with fellow guests
Another Pilates lesson and time today to have your one to one session with your Pilates teacher and time to go through our personal Pilates programme. Final Pilates lesson and enjoy your last afternoon relaxing at the villa and in the evening a special farewell dinner prepared by your chef.
Day 8 (Saturday)
Our transfer will take you from the villa to the Airport.
After breakfast and some time to relax, our transfer will collect you and take you back to Naples Airport for your fight home.
Inspiring week in Amalfi
With its breathtaking scenery, healthy food options and Italian sunshine, Amalfi is a top destination for a Pilates holiday. The stunning venue chosen for you in Amalfi will provide a wonderful holiday setting with spectacular views. Toned, trim, and relaxed? That’s the way to return from an Italian Pilates holiday! Sounds like something you’d enjoy? Find out more! Simply contact us >
What should you bring?
With our experienced Pilates teachers on board we can guarantee that a Pilates holiday in Italy with us will be suitable for all levels – beginners as well as advanced. All of our instructors are experts in the body control technique, a method of Pilates with a huge amount of physical advantages from toning your body to combating back problems and arthritus that is suitable for any age or ability. We supply mats and so the only thing you need to bring is suitable and comfortable clothing for the course. To read more about our inspiring instructors, click here »
Still unsure? Look at some pictures our guests have taken on their holiday!
Our guest photo gallery will give you a flavour of your revitalising Pilates holiday in Amalfi - from the stunning "blue island" Capri to mouthwatering Italian dishes authentic to the local region - here is what you can expect from your holiday.