A view overlooking the Amalfi Coast from Flavours Pilates holidays villa.

Our Pilates retreats in Amalfi offer the perfect balance between a healthy and indulgent holiday. With exercise classes and mouth-watering meals al fresco the emphasis is firmly on group fun. Relax by the pool to the sound of waves in our stunning holiday villa located on the steep cliffs of the breathtaking Amalfi Coast.


I loved every minute! The Pilates studio was absolutely fabulous and Diane pitched the classes perfectly… I came back refreshed and full of energy!

Dates and Availability

Date Price From Availability Enquiry Booking
29th September 2018 £1599 Only 2 Rooms Left Enquire »
06th October 2018 £1599 Available Enquire »
13th October 2018 £1599 Available Enquire »
20th October 2018 £1599 Available Enquire »

At a Glance

  • Get toned and energized with Pilates lessons in the Amalfi sun
  • Be inspired by the breathtaking views of the Amalfi coast.
  • Enjoy authentic, delicious food in local “trattorias”.
  • Explore the stunning towns of Positano and Sorrento.

Your Holiday Price Includes

  • No Single Supplement
  • Pilates lessons with our experienced tutors and 2 cooking lessons.
  • Private, en-suite accommodation in our Amalfi villa.
  • Visits to local towns, eg Sorrento & the Island of Capri.
  • All meals and wine, including 2 meals at a local restaurant.

Venue – Villa Praiano

Villa Praiano is set between Amalfi and Positano. Our beautiful venue will offer you picturesque views overseeing the stunning Amalfi coast. Set on cliffs, our private villa provides the perfect holiday venue for you to take in the wonderful Italian scenery. Due to the breathtaking landscape of the Amalfi coast and the fabulous location of the venue, our stunning villa comes with a moderate amount of steps. There is a swimming pool on the upper terrace as well as steps down to give you access to the sea. View our photo gallery to see more of our Pilates venue.

Outdoor pool, view of cliffs and our holiday villa in Amalfi.

Our Flavours transfer will meet you at Naples Airport and take you to the villa for welcome drinks on the terrace followed by dinner prepared by our local chef.

Energising morning Pilates lessons followed by your first cookery lesson with the chef, enjoying the results for lunch. Time to relax in the afternoon before your second Pilates lesson. Dinner is prepared for you at the villa.

Morning Pilates lesson then after breakfast you visit Capri. Get the boat from Amalf harbour (60 minutes). Enjoy a day sightseeing or shopping at leisure. Lunch will be at an excellent local “trattoria”. Return to villa late afternoon for dinner.

Enjoy your morning Pilates lesson followed by day at leisure (lunch included). Afternoon Pilates lesson. Dinner at the villa prepared by the chef.

Another Pilates lesson with time to relax in the morning. After lunch the afternoon will be spent in Positano and Sorrento with a chance to explore and do some shopping before dinner at a local restaurant.

This morning you will enjoy another Pilates lesson followed by your second cookery lesson and then lunch. The afternoon is yours to relax by the pool or enjoy the breathtaking view of the Amalf Coast landscape before your late afternoon Pilates lesson. Dinner tonight is at the villa.

Another Pilates lesson and time today to have your one to one session with your Pilates teacher and time to go through our personal Pilates programme. Final Pilates lesson and enjoy your last afternoon relaxing at the villa and in the evening a special farewell dinner prepared by your chef.

After breakfast and some time to relax, our transfer will collect you and take you back to Naples Airport for your fight home.

Inspiring week in Amalfi

With its breathtaking scenery, healthy food options and Italian sunshine, Amalfi is a top destination for a Pilates holiday. The stunning venue chosen for you in Amalfi will provide a wonderful holiday setting with spectacular views. Toned, trim, and relaxed? That’s the way to return from an Italian Pilates holiday! Sounds like something you’d enjoy? Find out more! Simply contact us >

Breathtaking view of Amalfi coast from Ravello.

What should you bring?

With our experienced Pilates teachers on board we can guarantee that a Pilates holiday in Italy with us will be suitable for all levels – beginners as well as advanced. All of our instructors are experts in the body control technique, a method of Pilates with a huge amount of physical advantages from toning your body to combating back problems and arthritus that is suitable for any age or ability. We supply mats and so the only thing you need to bring is suitable and comfortable clothing for the course. To read more about our inspiring instructors, click here »

Woman doing Pilates pose at the swimming pool.