Pilates Holidays in Tuscany

We offer a relaxing week long Pilates retreat in Tuscany with our expert instructors, qualified to teach ‘Body Control’ Pilates. They bring with them a wealth of experience and can offer advice and support to guests with a range of needs, to help you get the most out of the week. Flavours Pilates retreats are suitable for all levels, from beginners to advanced.

If you decide to join us on our Pilates holidays, we will contact you before the holiday to find out your Pilates background and medical history. With this information, your lessons can be tailor-made and provide you with the best possible Pilates lessons, as well as delicious local food and a good glass of Prosecco or two!

We were thrilled to be included in The Times “50 Best Holidays in Italy”. They mention our Pilates holiday in Tuscany, saying, “New from Flavours Holidays, this trip combines the stretching and toning of Pilates with similarly gentle exercises for the mind.”

I loved the Pilates lessons and lovely food, and the fact that everything is organised for you. Livia our cook made us feel so welcome and was so friendly.

Villa Accommodation

A week-long Pilates retreat in Tuscany will give you the chance to reconnect with your body and your mind.  Our venues are the ideal spots for a Pilates retreat, with fantastic views and lots of outdoor space for your Pilates lessons. There is also a swimming pool where you can relax and take it easy. Our villas are in peaceful and idyllic settings where you can ‘get away from it all’. All the bedrooms are spacious with private bathrooms.

For more villa information please email our team.

Your Holiday Price Includes:

  • 10 Pilates lessons with our experienced tutors.
  • An option for 2 cooking lessons from a local Italian chef.
  • Private, en-suite accommodation in our Tuscan villa.
  • Visits to local towns, eg. Arezzo & San Gimignano, dependent on your itinerary
  • All meals and wine, including 2 meals at local restaurants.
  • Private transport throughout stay.
  • Group airport transfers*
  • No single supplement

* Provided you are able to meet them. Please ask for transfer times.

Dates for 2024

Reserve your holiday by paying a deposit of £599 today.

8 Jun - 15 Jun£1799Only 2 Rooms Left Ask a question »
15 Jun - 22 Jun£1799Last Room Ask a question »
22 Jun - 29 Jun£1799Last Room Ask a question »
29 Jun - 6 Jul£1799Available Ask a question »
31 Aug - 7 Sep£1799Available Ask a question »
7 Sep - 14 Sep£1799Last Room Ask a question »
14 Sep - 21 Sep£1799Only 2 Rooms Left Ask a question »
21 Sep - 28 Sep£1799Available Ask a question »
28 Sep - 5 Oct£1799Last Room Ask a question »
5 Oct - 12 Oct£1799Available Ask a question »

Dates for 2025

10 May - 17 May£1799Available Ask a question »
17 May - 24 May£1799Available Ask a question »
24 May - 31 May£1799Available Ask a question »
31 May - 7 Jun£1799Available Ask a question »
7 Jun - 14 Jun£1799Available Ask a question »
14 Jun - 21 Jun£1799Available Ask a question »
21 Jun - 28 Jun£1799Available Ask a question »
28 Jun - 5 Jul£1799Available Ask a question »
30 Aug - 6 Sep£1799Available Ask a question »
6 Sep - 13 Sep£1799Available Ask a question »
13 Sep - 20 Sep£1799Available Ask a question »
20 Sep - 27 Sep£1799Available Ask a question »
27 Sep - 4 Oct£1799Available Ask a question »
4 Oct - 11 Oct£1799Available Ask a question »

Pilates Holiday in Tuscany - Itinerary

Day 1 (Saturday) - Our group transfer will pick you up at Pisa Airport.

Our Flavours group transfer will meet you at Pisa Airport and take you to the villa. Here, you can meet your teacher and chef and enjoy welcome drinks on the terrace, followed by dinner prepared by our local chef.

Serving Prosecco

Day 2 (Sunday) - Enjoy your first Pilates and cooking lessons.

Begin the day with an energising morning Pilates lesson. After breakfast, your Pilates teacher will have a one to one session with each guest, helping with your individual needs. Lunch will be at the villa. There will be an evening group Pilates lesson before dinner, which is prepared for you at the villa

Pilates Teacher with Guest

Day 3 (Monday) - Pilates lessons and a relaxing local excursion.

Enjoy another morning Pilates lesson before breakfast. You will then spend the day on a relaxing excursion to either a local thermal bath or a beautiful local beach, depending on the finalised itinerary. Lunch will be provided for you. Upon your return to the villa, enjoy a evening Pilates lesson before dinner.

Pilates Teacher Teaching Guests

Day 4 (Tuesday) - A morning Pilates session followed by a day trip to a local city.

Start the day feeling energised with a morning Pilates session before breakfast. After breakfast, the group will travel to a local town for sight-seeing or shopping at leisure. Lunch will be at a local trattoria. Return to villa late afternoon for dinner.


Day 5 (Wednesday) - A morning Pilates session with time to relax at the villa before an evening Pilates lesson.

Start the day with a Pilates lesson and the breakfast. You’ll then be in the kitchen for your first cooking lesson with your chef, followed by lunch. This afternoon, you will be free to relax at the villa by the pool or take a walk through the countryside. There will be another lesson in the evening before dinner.

Tuscany Dinner by the Pool

Day 6 (Thursday) - Enjoy a cookery lesson followed by a trip to a local town.

After Pilates and breakfast, spend some time in the kitchen for another optional cookery lesson with the chef, followed by lunch. In the afternoon, the group will visit a local town and have time to explore before dinner at an excellent local trattoria.


Day 7 (Friday) - Pilates in the morning before spending the afternoon relaxing at the villa.

This morning, you will have another energising Pilates lesson before breakfast and the rest of the morning to enjoy your last day in Tuscany. Later in the afternoon, spend some time with your teacher for the last Pilates session, and in the evening, celebrate with a special farewell dinner prepared by your chef.

Pilates and mindfulness lady walking towards villa

Day 8 (Saturday) - Our group transfer will take you back to Pisa Airport.

After breakfast, our driver will take you on our group transfer back to Pisa Airport for your flight home. Arrivederci!

No Single Supplement

A room to yourself. We never charge a single room supplement.

Solo Traveller Friendly

Over 70% of our guests travel solo taking advantage of our no single supplement policy.

Travel Information

We understand that you would prefer flying direct from your local airport. Please see our transfer times below to help with your travel plans:

Saturday Arrivals

  • On the first day of  your holiday your transfer driver will  meet you in the arrivals hall of Pisa International Airport at 2 pm.
  • On the final day of your holiday, you will be collected and taken back in time for flights departing from Pisa International Airport between 12 noon and 2pm.

Sunday Arrivals

  • On the first day of  your holiday your transfer driver will meet you in the arrivals hall of Pisa International Airport at 2 pm.
  • On the final day of your holiday, you will be collected and taken back in time for flights departing from Pisa International Airport between 10am and 12 noon.

Please note: transfers times are subject to change so please get in touch before booking your flight to ensure the timings work with the complimentary group transfer between Pisa International Airport and your villa.

Pisa International Airport Map

Download Our Holiday Brochure

Our brochure includes detailed holiday itineraries, dates and prices, experiences shared by fellow travellers, profiles of our team in Italy, and travel tips.

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Flavours Holidays Brochure Cover

If you might be interested in holidays other than Pilates holidays, you can find out more about the painting holidays in Tuscany, cooking holidays in Tuscany, photography holidays in Tuscany, and language holidays in Tuscany that we offer.

All your questions answered

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