1. Do I have to bring my own equipment?
We supply mats. So, the only thing you need to bring is suitable and comfortable clothing for the course.
2. How many / long are the lessons and how are they designed?
On your Pilates holiday you will have 10 lessons in total each between one and two hours long. You will have two lessons each day, one in the morning and one in the afternoon. The lessons are targeted at your level of ability and will meet your individual needs.
You will also take part in two cooking lessons to get an authentic taste of la dolce vita.
3. How many people are in my group?
We keep the groups small with a minimum of four and a maximum of eight people per class. This way your instructor can focus on the individual needs in the group and you’ll get the most out off your Pilates holiday.