Pilates Holiday in Umbria
Overview Itinerary Villa Flights Reviews
You are here: Home » Pilates Holidays » Umbria

Pilates Holiday in Umbria

The stunning landscapes of Umbria offer the perfect setting for a Pilates holiday, whether you’re a seasoned practitioner or a beginner. Known as Italy’s “green heart,” Umbria is nestled in the center of the country, offering a peaceful retreat into authentic Italian culture. Its rolling hills, olive groves, and medieval towns create a serene backdrop for relaxation and rejuvenation.

Visitors can explore charming historic sites like Orvieto Cathedral, with its breathtaking frescoes, or enjoy leisurely walks through the picturesque countryside. This Pilates holiday welcomes all levels, with expert instructors guiding you through mindful movement sessions in a beautiful farmhouse. Enjoy delicious, locally sourced meals prepared by a private chef, all while immersing yourself in the tranquil surroundings.



Accommodation was amazing. The chef's food was delicious. Beautiful location. Pilates was excellent

Your holiday includes:

  • 10 Pilates lessons with your experienced tutor
  • Private, en-suite accommodation with pool.
  • All meals and wine, including 2 meals at local restaurants.
  • Visits to local towns as per itinerary
  • Transport throughout stay in private minibus.
  • Group airport transfers*
  • No single supplement

Book Your Holiday Now!

From £1,999

View available dates
or ask our team a question.

or call +44 (0)131 343 2500 before 5pm

Pilates in Umbria - Itinerary

Day 1

Group transfer to the villa.

Benvenuti! Welcome to Umbria! Our friendly host will meet you at Perugia airport and introduce the group, before escorting you to the pre-arranged transfer as we head off to Villa Tesoro, an authentic, family-run farmhouse. You will be greeted with welcome drinks on the terrace, before some time to unpack and freshen up for dinner at the villa.

Day 2

Enjoy your first Pilates class

Begin the day with energising morning Pilates. During your second day, your Pilates teacher schedules a brief one-to-one chat with each guest to go through your Pilates form in detail and discuss your individual needs for the week. There will be an evening group Pilates lesson before dinner, which will be prepared for you at the villa.

Day 3

Pilates lessons and a visit to Orvieto

After your Pilates session and breakfast you will have a change to relax until lunch time. After lunch at the villa, we’ll take an excursion to Orvieto. That evening, it’s time for another glass of Prosecco and dinner at the villa.

Day 4

Visit to Pitigliano, Sorano, and Sovana

Early morning Pilates, before breakfast. Following breakfast, we will visit Pitigliano, Sorano, and Sovana, three charming towns known for their historical significance, stunning architecture, and unique landscapes. Lunch will be in one of our favourite restaurants in this area before heading back to the villa for another Pilates lesson before dinner.

Day 5

Relaxing day that villa

Before breakfast, as usual, it’s another Pilates lesson with your instructor. Enjoy lunch on the terrace before taking the afternoon as your own. If you haven’t visited the spa yet, be sure to check that out! That evening we’ll have dinner at the villa, served up by your private chef.

Day 6

Visit to Lake Bolsena

Pilates before breakfast. After lunch at the villa, we’ll take an excursion to Lake Bolsena for the afternoon. We’ll stay into the evening, trying out an independent restaurant for dinner, recommended by the chef.

Day 7

Spend today relaxing by the pool.

For your last full day in Umbria, we’ll start with Pilates and breakfast as usual. After lunch at the villa, take the afternoon to relax followed by your final Pilates lesson. With a glass of wine in hand, it’s time to enjoy a special, farewell supper.

Day 8

Breakfast before our transfer back to Perugia Airport

After one, last breakfast, we’ll have a little bit of time to get packed up and prepared for the transfer back to Perugia airport. Our host will make sure everyone is checked in safe and sound, before saying goodbye. Until next time!

* Please note the itinerary is subject to change depending on the weather.

Villa Accommodation

Villa Tesoro is a family-run farm nestled at the crossroads of Tuscany, Lazio, and Umbria, offering a perfect blend of beauty and tranquility in the heart of the Italian countryside. This hidden gem provides an ideal setting for a Pilates retreat. The stunning converted farmhouse features a pool, spa, and peaceful surroundings, ensuring a rejuvenating and restful stay. Whether you’re practicing Pilates in the lush gardens or relaxing after a session, Villa Tesoro is the perfect venue to unwind and recharge.

Elegant Garden Dining
Rustic Umbrian Living
Cypress-Lined Driveway
Timeless Beauty
A Warm Welcome
Relax in Style
Rustic Comfort
Charming Details
A Toast to Umbria

Travel Information 2025

Stansted
Ryanair
Outbound 13.15 – 16.35
Return 17.00 – 18.25

*** For week Sun 7 – 14 September

Ryanair
Outbound 10.55 – 14.15
Return 14.40 – 16.05

***

Please see our transfer times below to help with your travel plans:

  • On the first day of your holiday, your transfer driver will meet you in the arrivals hall of Perugia Santegidio Airport at TBC
  • On the final day of your holiday, you will be dropped off at Perugia Santegidio Airport by TBC
Perugia Airport Map

No Single Supplement

A room to yourself. We never charge a single room supplement.

Find out more »

Solo Traveller Friendly

Over 70% of our guests travel solo taking advantage of our no single supplement policy.

Find out more »
Caroline

Get in Touch with Caroline

Planning your dream Flavours Holiday? Caroline is here to help!

Whether you\'d like to explore different options, check availability, or simply have a chat about flights, she\'s your go-to contact.

Email Caroline
<?php/* echo esc_attr($image['alt']); */?><noscript><img src=

Download Our Holiday Brochure

Our brochure includes detailed holiday itineraries, dates and prices, experiences shared by fellow travellers, profiles of our team in Italy, and travel tips.
Click Here to get a Brochure

Other Flavours holidays you may be interested in

A fantastic location for pilates at your holiday retreat in Andalusia Spain.

Pilates Holidays in Andalusia

Feed your mind, body and soul on a Pilates retreat in the Andalusian sun.
 (52 reviews)
View holiday »
Villa Leucca Pilates holiday in Puglia

Pilates Holidays in Puglia

Relax your body and mind by practising daily Pilates in sunny Puglia.
 (97 reviews)
View holiday »
Orvieto Duomo

Italian Cooking Holidays in Umbria

Learn to create authentic Italian dishes in an old farmhouse, surrounded by olive groves, using fresh, local produce.
 (7 reviews)
View holiday »