Pilates Holiday in Umbria
The stunning landscapes of Umbria offer the perfect setting for a Pilates holiday, whether you’re a seasoned practitioner or a beginner. Known as Italy’s “green heart,” Umbria is nestled in the center of the country, offering a peaceful retreat into authentic Italian culture. Its rolling hills, olive groves, and medieval towns create a serene backdrop for relaxation and rejuvenation.
Visitors can explore charming historic sites like Orvieto Cathedral, with its breathtaking frescoes, or enjoy leisurely walks through the picturesque countryside. This Pilates holiday welcomes all levels, with expert instructors guiding you through mindful movement sessions in a beautiful farmhouse. Enjoy delicious, locally sourced meals prepared by a private chef, all while immersing yourself in the tranquil surroundings.
Accommodation was amazing. The chef's food was delicious. Beautiful location. Pilates was excellent
Your holiday includes:
- 10 Pilates lessons with your experienced tutor
- Private, en-suite accommodation with pool.
- All meals and wine, including 2 meals at local restaurants.
- Visits to local towns as per itinerary
- Transport throughout stay in private minibus.
- Group airport transfers*
- No single supplement
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From £1,999
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Pilates in Umbria - Itinerary
Day 1
Group transfer to the villa.
Benvenuti! Welcome to Umbria! Our driver will meet you at Rome Fiumicino Airport and introduce the group, before escorting you to the pre-arranged transfer as we head off to Villa Tesoro, an authentic, family-run farmhouse. You will be greeted with welcome drinks on the terrace, before some time to unpack and freshen up for dinner at the villa.
Day 2
Enjoy your first Pilates class
Begin the day with energising morning Pilates. During your second day, your Pilates teacher schedules a brief one-to-one chat with each guest to go through your Pilates form in detail and discuss your individual needs for the week. There will be an evening group Pilates lesson before dinner, which will be prepared for you at the villa.
Day 3
Pilates lessons and a visit to Orvieto
After your Pilates session and breakfast you will have a change to relax until lunch time. After lunch at the villa, we’ll take an excursion to Orvieto. That evening, it’s time for another glass of Prosecco and dinner at the villa.
Day 4
Visit to Pitigliano, Sorano, and Sovana
Day 5
Relaxing day that villa
Before breakfast, as usual, it’s another Pilates lesson with your instructor. Enjoy lunch on the terrace before taking the afternoon as your own. If you haven’t visited the spa yet, be sure to check that out! That evening we’ll have dinner at the villa, served up by your private chef.
Day 6
Visit to Lake Bolsena
Pilates before breakfast. After lunch at the villa, we’ll take an excursion to Lake Bolsena for the afternoon. We’ll stay into the evening, trying out an independent restaurant for dinner, recommended by the chef.
Day 7
Spend today relaxing by the pool.
For your last full day in Umbria, we’ll start with Pilates and breakfast as usual. After lunch at the villa, take the afternoon to relax followed by your final Pilates lesson. With a glass of wine in hand, it’s time to enjoy a special, farewell supper.
Day 8
Breakfast before our transfer back to Rome Fiumicino Airport
After one, last breakfast, we’ll have a little bit of time to get packed up and prepared for the transfer back to Rome Fiumicino airport. Our host will make sure everyone is checked in safe and sound, before saying goodbye. Until next time!
* Please note the itinerary is subject to change depending on the weather.
Villa Accommodation
Villa Tesoro is a family-run farm nestled at the crossroads of Tuscany, Lazio, and Umbria, offering a perfect blend of beauty and tranquility in the heart of the Italian countryside. This hidden gem provides an ideal setting for a Pilates retreat. The stunning converted farmhouse features a pool, spa, and peaceful surroundings, ensuring a rejuvenating and restful stay. Whether you’re practicing Pilates in the lush gardens or relaxing after a session, Villa Tesoro is the perfect venue to unwind and recharge.
Travel Information 2025
London Gatwick (LWG)
Outbound 09.00 – 12.35
Return 13.20 – 15.05
London Heathrow (LHR)
Outbound 07.50 – 11.25
Return 14.05 – 15.45
Manchester (MAN)
Outbound 08.00 – 11.55
Return 12.50 – 14.55
No Single Supplement
A room to yourself. We never charge a single room supplement.
Solo Traveller Friendly
Over 70% of our guests travel solo taking advantage of our no single supplement policy.
Get in Touch with Caroline
Planning your dream Flavours Holiday? Caroline is here to help!
Whether you\'d like to explore different options, check availability, or simply have a chat about flights, she\'s your go-to contact.
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