Meet our Pilates Holidays Guest: Rachel

October 31, 2014

Our Pilates holidays in Italy have become extremely popular amongst our guests. This shouldn’t come as a surprise: when else do you have the chance to come back from a holiday feeling trim and toned? That’s what our lovely guest Rachel thought after she returned from one of our Pilates holidays to the sun-drenched island…

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Pilates and Men? Why not?

August 28, 2014

  David Beckham, Andy Murray, Hugh Grant – The list of men doing Pilates is growing. Of course, Pilates holds plenty of benefits for men. And still – women are the ones dominating the mats. But why? We asked an expert: Jyoti Sigouin, instructor on our Pilates holidays in Italy, explains why Pilates is no…

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Pilates in Tuscany: A Touch of Paradise with Health & Wellbeing

June 19, 2014

Are you stressed and need a break? There’s nothing better than a Pilates holiday in Tuscany! I’ve just come back from a wonderful week in a Tuscan villa and I feel so relaxed and full of energy. I feel like I can now face my daily routine in a different way. The Pilates lessons have…

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Flavours Blog

Food, Recipes, Lifestyle and Travel blog – by the Flavours Holidays team.