Food, Recipes, Lifestyle and Travel Blog

By the Flavours Holidays Team

What is ‘Body Control Pilates’?

July 24, 2015

All our teachers on our Pilates holidays in Italy are “Body Control Pilates” qualified – but have you ever wondered what this means? If so, read our short guide including all important facts about the Body Control Pilates method! Lynne Robinson founded Body Control Pilates in 1995 with a drive to share the Joseph Pilates method….

Read more »


Day in the life of: a Pilates Teacher

July 17, 2015

Ever wondered what it would be like to be a teacher on a Pilates holiday in Italy? We asked our Pilates teacher, Jyoti to give us some insight and she was kind enough to share with us her typical schedule. Long days of Italian food, afternoon dips in the pool and relaxing Pilates-  it doesn’t sound…

Read more »


Blogger Interview – Life Love Food

July 14, 2015

As part of our new ‘Top Bloggers’ series, We will be interviewing our favourite writers from around the globe who love Italy and its culture as much as we do! This week, we talk to Valeria, who  started Life Love Food as a way of documenting her cooking at university. It has since become a means…

Read more »


Author Interview: Laura Morelli

July 9, 2015

As part of Italian Book Week, Laura’s The Gondola Maker was nominated for our Best Summer Read award. Laura Morelli fell in love with Venice and Italy at a young age, which inspired her to study for a Ph.D. in Art History at Yale University. A keen writer and historian, Laura’s books are inspired by the true…

Read more »


Book Review: Italian Ways

July 8, 2015

Are you searching for the perfect holiday read?  A book that will help you relax on your Pilates holiday  whilst enjoying the warm Italian sun by the pool? Today’s book recommendation “Italian ways” could be that book… Italian Ways: On and off the Rails from Milan to Palermo, to give its full title, is a journey around…

Read more »

Sign up to receive travel tips & inspiration.

Don't worry, you can unsubscribe at any time. Privacy Policy


Author Interview: Peter Moore

July 7, 2015

Many before him must have dreamt of riding around the Italian countryside on a classic Vespa, soaking up the culture and the sun. But Peter wasn’t scared to take the leap and make it happen, heading off to Italy in search of La Dolce Vita! Vroom with a View is his account of Italy from the saddle…

Read more »


Book Week – Best Italian Summer Read Short-list

July 6, 2015

[CLOSED] We’ve taken your nominations and filtered through our favourite Italian summer reads for this weeks Italian Book Week, hosted by Flavours! Now we need you to consider the options and choose which is the perfect Italian Summer read!   Vroom with a View Author: Peter Moore An avid Aussie traveller, Peter has been to…

Read more »


Why Anyone Can Learn to Cook Italian Food with Us

July 4, 2015

Maybe you’ve had one too many disasters in the kitchen and vowed never to pick up a frying pan again, or maybe it’s just always fallen on the other half to get creative in the kitchen. Whatever your culinary skill or experience, we hope to be able to teach all to cook while on a…

Read more »


Whats on in Italy in July 2015?

July 1, 2015

With such a varied culture and heritage, there is always something worth visiting and celebrating in Italy. Here are the main events in the Italian July calendar, which are not to be missed if you are lucky enough to be in the area. The Summer Festival, Lucca Held inside Luccas historic city walls, the main square…

Read more »


Painting Holidays – What to Pack

June 27, 2015

Our guests on our painting holidays are a varied bunch! We’ve had seasoned artists to complete beginners. Travellers have varied skills, brushes and colours in their toolkit. Here is a quick list and few tips to consider when packing for Italy. Purchase the best materials you can afford. Prioritise quality over quantity and you will notice…

Read more »

Sign up to receive travel tips & inspiration.

Don't worry, you can unsubscribe at any time. Privacy Policy


Pilates – The Secret to Murrays Success?

June 23, 2015

Whether you are just interested in the strawberries and cream or are a die-hard court-side fan, over the next two weeks everyone will be talking about Wimbledon. We’re getting ready to back Andy Murray all the way to the final again this year and we were contemplating the secret to his success. No doubt it is down…

Read more »


Sicily off the beaten track

June 20, 2015

Italy’s largest island is well known for beach getaways, coastal summer breaks and ancient relics such as the Temple of Concord. On our Painting holidays and Pilates retreats in Sicily, we want you to experience authentic Italy. Of course, there are sights worth seeing, but sometimes it is better to wander a little far off…

Read more »


Beginners Recipe – Tuna and Strawberry Salad

June 17, 2015

This simple recipe from our cooking holidays in Sicily is a great light meal for the summer and is even better for those who are a bit of a novice in the kitchen. This requires no oven, no hob and no heat! So there is no excuse not to try this one out. The long marinating time is also perfect for weekend hobbyists – painters we are looking at you! Just prep in less than ten minutes, pop away for a few hours and you can come back to a unique dish.

Read more »


A Brief History of Villa Padova

June 6, 2015

Flavours are excited to introduce Villa Padova to our list of Villa options in 2015. Located in the Padua province near the city of Venice, this 16th century property is sure to impress guests on our painting holidays. The Villa features historic Frescos by some of the regions most famous artists and the grounds have…

Read more »


Happy Republic Day!

June 2, 2015

Buona Festa della Repubblica! On this day in 1946, Italy democratically voted to become a republic, rejecting the monarchy and creating a new elected government. And so, modern Italy was born. In the fall out after World War II, The country found itself in a constitutional crisis after the demise of fascism. The resulting referendum…

Read more »

Sign up to receive travel tips & inspiration.

Don't worry, you can unsubscribe at any time. Privacy Policy


Flavours Blog

Food, Recipes, Lifestyle and Travel blog – by the Flavours Holidays team.