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Our Six Favourite Herbs And Their Health Benefits

June 28, 2014

[…] and is well known amongst those who love to cook and eat Italian food. As part of the Mediterranean diet Rosemary, like our other favourite spices, is associated with reducing the risk of heart diseases. Research has also found out that it can stop gene mutations causing and leading to cancer. 3. Basil Basil […]

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Flavours recommends: best Italian delis-Thyme out

June 18, 2014

[…] your favourite recipe. Aubergine Parmigiana with a twist. Take 2 – 3 aubergines and slice in 0.5 – 1 cm thick slices. Get a griddle pan really hot, season and lightly brush each slice with olive oil, and fry in batches. In the meantime, dice half a white onion, a stick of celery and […]

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Fabulous Pilates Journey: Interview with American Pilates Teacher & Author

February 17, 2015

[…] today. About the Author Bob Hannum is author of several books and videos about Pilates and has studied and taught it for nearly 4 decades. Visit him online at PilatesLessons.org.   Pilates Holidays in Italy Download our 2015 e-brochure Contact Us pilateslessons.org Five women standing at pool and doing Pilates pose bob hannum pilates […]

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How to prevent travel sickness when flying abroad

March 15, 2022

Now that the pandemic has quietened down and travel is back up and running, you might find yourself travelling more often. Most people hate travelling and majority of the time, not the destination they hate but the travelling itself.

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18 Fun Facts You Didn’t Know About Italy

February 22, 2022

[…] their cool Lamborghini   8. Superstitious is the only way to be It’s quite commonly suggested that Italians might be the most superstitious country in Europe. Some examples of everyday superstitions include: Dropping olive oil into a bowl of water to check for Malocchio (The Evil Eye) Wearing the Corno amulet (The Devil’s Horn) […]

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Are you ready for La Notte Bianca in Florence?

April 30, 2015

[…] the arts, you can also check our painting holidays or tone up with a revitalising Pilates holiday under the Tuscan sun. To find out more, simply download our online brochure here. Chris Wee , via Wikimedia Commons What do you think? It’s your turn! Have you been to a Notte Bianca in Italy before? Or, […]

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Artist interview: Keiko Tanabe’s incredible Watercolour Journey

May 1, 2015

[…] would love to go there to paint one day. Thank you very much Keiro for this wonderful interview! Do you feel inspired and would like to set free your inner artist in Italy? Then check our painting holidays in Italy here!   About Keiro Tanabe Keiro’s work has been purchased by private and corporate collectors […]

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Italy – What’s on In October

October 1, 2015

[…] Alba festival is held during weekends in October and November in the Piedmont city of Alba. Medieval Games and local food stalls line the streets and piazzas. Sample chocolate, cheeses and cured meats as well as the much sought after truffles as you explore the city. The festival is a gastronomic delight and also […]

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Spencer Wilson’s Italian Bean Stew Recipe

January 28, 2015

[…] 1 leek, trimmed, washed and sliced 50g Nduja 2 garlic cloves, crushed 75ml white wine 400g cans chopped tomatoes juice of 1/2 lemon About 150ml vegetable stock, hot 200g can borlotti  beans, drained and rinsed 200g can cannellini beans, drained and rinsed 150g green beans with tops and tails cut off and cut in […]

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Cooking Holiday in Tuscany – Behind the Scenes

October 9, 2014

[…] go on our cooking holiday in Tuscany? I was there in April for a long weekend. It’s a lovely time of year to visit Italy, not too hot and before the major crowds arrive in the summer. As an experienced traveller, what did you enjoy most about your holiday? The cooking classes themselves were great […]

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Author Interview with Donna Armer – Solo in Salento

September 24, 2020

[…] about Donna Armer and her book ‘Solo in Salento’ by visiting her website. Guests cheers as they enjoy their holiday Front cover of Solo in Salento by Donna Armer Historic female statue at the gate of Otranto in Puglia Set up for an online cooking lesson with tablet and ingredients Mosaic created by Donna Armer

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Flavours Blog

Food, Recipes, Lifestyle and Travel blog – by the Flavours Holidays team.